Catherine Laroche is a consciousness coach and
founder of Égaux sans Égo.
She stands out through her ability to see beyond performance:
the reactions behind the reactions,
the mechanisms behind behaviors,
the nervous system behind the athlete.

Égaux sans Égo was born from a defining moment in her life.
An event she chose to transform rather than escape.
That’s where her conviction was born:
change is not created on the surface,
but by going to the root.

Today, she guides athletes to slow down in the right place,
to understand their reactions
and to transform their survival mechanisms into conscious power.

She does not seek to control or correct
she guides toward awareness, accountability, and autonomy.

Her strength: creating a safe space, speaking uncomfortable truths with precision,
and reconnecting the human behind the performance.

Because performing should never come at the cost of losing yourself.

 
 Carolane Perron-Labelle is a breathwork coach and therapist.
For over 15 years, she has evolved in the world of performance.
First as an elite-level cheerleader, then in sales, eventually becoming an automotive finance director.

She knows pressure.
Performance anxiety.
The lack of enjoyment, even when everything is going “well.”

She knows what it’s like to reach the top, to have everything on paper to be happy, and still feel empty.
And it’s exactly that emptiness that pushed her to go further.

That’s where she discovered breathwork.
Not as just another tool, but as a return.
A return to her body, to her humanity.
A return to herself.

She understood that behind her performance was a constant internal pressure.
A system in survival mode, even when everything seemed under control.

Through breath and physiological tools, she learned how to truly regulate herself.
Not to perform more, but to perform differently.

Today, she supports athletes who already know how to perform, but no longer want to burn themselves out to get there.
Those who understand they will always be high achievers, but are ready to do it in a more aligned, stable, and human way.

Her strength is making what happens inside tangible.
Putting words to what you feel without understanding.
And bringing you back to a place where you can finally breathe.

Because to perform, you should never have to disconnect from yourself.